KathmanduYoga
Your journey to explore Health, Happiness, and Harmony starts here in the heart of the Himalayas.
Kathmandu Yoga
Kathmandu Yoga is a registered yoga institution with the Government of Nepal. We are dedicated to sharing the transformative power of yoga, following the teachings of Paramahamsa Satyananda Saraswati, the founder of Satyananda Yoga and Bihar Yoga.
Health
Our practices promote physical well-being through asanas, pranayamas, and cleansing techniques that strengthen the body and enhance vitality.
Happiness
We cultivate mental and emotional balance through meditation, yoga nidra, and mindfulness practices that bring inner peace and joy.
Harmony
Our holistic approach integrates body, mind, and spirit, fostering harmony within yourself and with the world around you.
Why Choose Kathmandu Yoga?
Our unique approach combines ancient wisdom with modern techniques to provide a transformative experience.
Experienced Instructor
Our founder holds a Master's Degree in Yoga Psychology with First Class honors and over 26 years of dedicated practice.
Authentic Teachings
Our syllabus is rooted in classical scriptures and follows the Satyananda Yoga tradition for a genuine experience.
Flexible Scheduling
We offer classes at times that work for you, with both in-person and online options available.
Holistic Approach
Our sessions include asanas, pranayamas, mudras, bandhas, shatkarmas, yoga nidra, and guided meditation.
Customized Packages
We offer various pricing options to suit your needs and goals, from single session to comprehensive programs.
Global Community
Join thousands of aspirants from over 42 countries who have been inspired by our teachings.
Our Programs
Discover our comprehensive range of yoga programs designed to nurture your body, mind, and spirit.
General Package
A comprehensive practical session focusing on maintaining overall health and wellbeing through guided practices.
What Our Students Say
Hear from those who have experienced the transformative power of our yoga practices.
"Kathmandu Yoga transformed my understanding of yoga. The instructors are incredibly knowledgeable and create a supportive environment for growth."
Sarah Johnson
United States
Ready to Begin Your Journey?
Start your journey to wellness with Kathmandu Yoga. Contact us today to book your first session!